JRileyFit Bands are mainly used to target common areas of frustration like glutes, hips and thighs. Whether you are trying to build, tone, strengthen or shape, these are the bands for you!
DIFFERENT RESISTANCE LEVELS: Light, Medium, Heavy and X-Heavy for strengthening upper and lower body parts. No more additional bands to purchase as your strength increases, just switch to one of the included higher resistance bands. Great for all types of home workouts for, strength training, endurance, stretching and physical therapy rehabilitation exercises.